We often choose to stay timid because we don't want to disturb people.
If you are a receptionist receiving a warm “thank you” from a visitor who is leaving your office, do you feel disturbed or invigorated?
If you are waiting for a lift and a passerby, who is joining you, gives you a compliment, do you feel disturbed or appreciated?
Never shy away from carrying out tasks with positive intentions.
If a person wears a t-shirt emblazoned with your favorite football club, you feel relatedness with...
Anxiety can trigger ad infinitum ruminating that makes our brain scan for potential problems. As you...
You delay gratification to enjoy future reward. Be frugal now (present sacrifice) to gain compounding investment...
Our mind searches for reasons for every decision we make and things that happen to us....