You never start because you don’t think what you want to start will succeed. Therefore, you continue to splurge your time on social media, video games, or TV.
It is a universal truth that you will remain the same if you continue to do what you are doing. You may stop hoping that your life will get better on its own.
Take a leap of faith to accept a challenge to embark on something uncomfortable. It does not guarantee to change the course of your life for the better, but it may.