Ruminating
Anxiety can trigger ad infinitum ruminating that makes our brain scan for potential problems. As you...
When Illness Extinguishes Love
Tending to demented family members is truly a test of patience and endurance. They may refuse...
Reasons Keep Us Sane
Our mind searches for reasons for every decision we make and things that happen to us....
Learning a New Language
Being a multilingual is a prideful thing. The effort to learn a new language is daunting....
Untransferable Skills
What you master in one area does not make you adept at other similar areas. Writers...
Facts Overruled by Beliefs
Internal search of ourselves can be deceptive because of our indwelling beliefs. We conjecture and interpret...
The Tranquility of Unsought Findings
We instinctively want to protect our views even if they are false. After all, it is...
Know Thyself
Introspection can lead to self-discovery and also megalomaniac. As you know more about yourself, you begin...
Into the Flow
Flow, the state of an undivided attention and focus on tasks while experiencing a little euphoria...
Limitless Human Memory
Our everyday experience tells us that everything has a limit, including our memory. It is likely...