Your life is formed by every little choice you make daily: skip an exercise, eat that healthy meal, ignore the schoolwork.
A combination of positive choices and negative choices accumulates and shapes who you are today.
If the number of your positive choices outweighs that of your negative choices, you get better over time.
Set your feet to the gym even when you don’t want to. Write even when you...
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If you select a college major, you forgo the rest of the majors. If you binge...