Your life is formed by every little choice you make daily: skip an exercise, eat that healthy meal, ignore the schoolwork.
A combination of positive choices and negative choices accumulates and shapes who you are today.
If the number of your positive choices outweighs that of your negative choices, you get better over time.
If you are offered a difficult task that you must complete within 100 days, or else...
When we succeed, we ascribe all the credit to ourselves, our grits, our audacities. We forget...
Back at primordial age, our ancestors would rather run from the possible sound of predators than...
If you believe that exercising is dangerous, a few incidents of people dying from exercising are...