Your life is formed by every little choice you make daily: skip an exercise, eat that healthy meal, ignore the schoolwork.
A combination of positive choices and negative choices accumulates and shapes who you are today.
If the number of your positive choices outweighs that of your negative choices, you get better over time.
It is terrifying trying to realize an unfathomable difficult goal, because you know the risk of...
A big dream is intimidating. You know you can’t realize that dream, unless you grow into...
Our actions tend to fluctuate between working and non-working days. On weekday, we are more active....
People like to dismiss tasks that do not have any immediate visible results. Training for an...