Your life is formed by every little choice you make daily: skip an exercise, eat that healthy meal, ignore the schoolwork.
A combination of positive choices and negative choices accumulates and shapes who you are today.
If the number of your positive choices outweighs that of your negative choices, you get better over time.
The world we live in is full of competitions. You compete with your siblings, your classmates,...
In many corporate cultures, managers openly expect employees to go the extra mile. It is widely...
Our actions tend to fluctuate between working and non-working days. On weekday, we are more active....
Enjoying life requires that you endure hardships. But wait, exercising is tiring, studying is boring, eating...